Sunday, January 26, 2014

23 Weeks


Here's my 23 week pregnancy shot! Hope it's more impressive than the last... ha!

(My Grandmother was convinced I was not eating enough judging from the 21 week picture and my daughters also weighed in and said it was not "realistic" and that I shouldn't wear black.)

So there you go.

Both babies should weigh around a pound each by now and they will double in size in the next 4 weeks! Getting ready for some B.I.G. changes.

The babies love to kick and move day and night and I love being able to feel them and know who is who. I finally remembered to sleep with a pillow between my knees to relieve some pressure off the hips, and ahhhh! I forgot how great that works!! I woke up in the night last week to roll over and change sides and I guess I did it pretty quick and a little too rough. Little Megan kicked twice SO HARD!!! It almost hurt and really surprised me. She did not like that at. all.

I've been feeling great, but I had a little (almost) mishap last Sunday. I ate an early dinner on Saturday night and then ate one pancake and one piece of bacon for breakfast the next morning before church. Yep.... that's not enough! By the time the priesthood boys were passing the sacrament, I started seeing stars and felt like I was going to pass out. I managed to get Becca to tell John to come sit by me and I ate two cuties oranges that were in my purse. By this time, all I wanted to do was lay down. John and I went out into the foyer of the church so I could lay down on the couch... but it was covered in glitter. :( I was hoping to perk up and go to classes, but I just didn't have the energy. I went home and ate and ate and vegged and sat on the couch for the rest of the day watching BYUtv and Mormon Channel programs. Ahhh... Monday was MUCH better and you better believe I ate a big 'ole breakfast before church the next week.

I also managed to make, prepare and serve dinner to 11 drill team girls and deliver it to the high school on Thursday night. I did bread bowls with chili or chicken noodle soup, veggie tray & dip, brownies, and water bottles. They seemed to like it! I spent so much time planning and getting ready for all that and they ate and were out of there in like 15 minutes. I had to go to bed at 9 p.m. the night before, because I knew it wouldn't be easy. I also drove to Richfield to go to Walmart to get the bread bowls and brownies from the bakery that morning so they would be fresh. By the end of serving and cleaning up, the Braxton Hicks started. Thankfully, Becca was there to help me the whole time and some boys from her 8th grade class set up the tables for us. I left the high school and went home and watched around 4 hours of movies after that: the "Mitt" documentary and "Sky High"- a fun movie about kids training to be super heroes.

I love my life. :)

Wednesday, January 22, 2014

Goodbye party


These are the cute people that I've been able to work with since August this last year.... They threw a goodbye/baby shower party for me on my last day of work!

They got a bunch of balloons complete with a 'It's A Boy' and 'It's A Girl' balloons, plus they had yummy food (all gluten free!) and tons of gifts. Talk about spoiled. One of the girls' grandmothers knitted SO many things for the babies. They both received a blanket, plus headbands for baby girl, booties, hats... I couldn't believe how many! I need to lay them all out and count them up- you won't believe it!

I've been very blessed with the kids and the co-workers I've been able to work with this year and have been able to get to know. I worked in the resource department, so the kids have special needs and are oh, so lovable. Thank you my sweet friends!

Friday, January 17, 2014

Thomas and Drill Team Competitions don't mix...


This was Thomas' reaction when we took him to his first drill team competition! We were all there to support Allison at her region competition in Richfield... too bad it cost us $32 to get in and you could feel and hear the bass from the sound system halfway down the sidewalk even before you entered the building. haha!

Ah well, I remember my Dad going to my and my sister's drill team competition with ear plugs and a good book! They dance, then you wait through 20 more dances, then they dance again... repeat until they have performed 3 dances total throughout the day.

Allison has really improved so many dance skills this year, she has really enjoyed it. Becca started playing on the 7th and 8th grade basketball team and we'll post some pictures of her as soon as we can catch her in the action! Love my kiddos so much.

Thursday, January 16, 2014

Pink & Blue (& Purple & Animal Prints...)


So... I started some baby clothes shopping after Christmas. (SQUUEEAALLL!!) We managed to save one box of each of girl and boy clothes from our big kids, so we're essentially starting over in more ways than one. :)

I had a nice friend that would send me a message when she saw clearance sales and Becca laid out the clothes and took the picture. We're getting pretty excited around here!

Tuesday, January 14, 2014

I love these....




...don't you? :)

Monday, January 13, 2014

Never want to forget...

... what Thomas said when we told him about the babies.

 He gave me a hug and said, "Now we'll have lots of kids in the family, including Matthew."

 :) :) :)

Friday, January 10, 2014

Two babies

Twins.

We can hardly believe it.

But we are so excited and happy for this amazing blessing coming our way.

We are now 21 weeks along and everything is great so far! I've been feeling the babies kick and move almost constantly since the week or so before Thanksgiving and this has been very reassuring and comforting to me. We think we lost Matthew at around 17 or 18 weeks, so getting past this point without problems or complications is a big blessing.


I can feel that the babies are getting bigger, because their kicks are more noticeable. The kids and John can now use their hands to feel the babies kicking, too. I used to have to stop what I was doing and concentrate on feeling the babies before I would feel a kick, now they meet me with surprise. All day and night! At least one of them is moving at all times... it seems.


It is extra fun now since the last ultrasound when the technician told us that our baby boy is Twin A and is on the bottom. I can now always tell who is kicking and moving, where I just had to guess before. Baby boy will be the first born if I have the babies naturally. Baby girl is Twin B and is floating on the top of Twin A. I'm not sure who will win the kicking competition... it seems they will both be getting moved around by me or each other a lot!! The last ultrasound was so funny, we could see that baby girl had her calf and foot resting right on brother's head and face. Haha! He's learning patience with the opposite gender already.



The ultrasonagrapher also took a couple of 3D pictures of baby girl. These were taken at 18 weeks, so she's still really tiny and skinny.


We love this one with her thumb in her mouth and her arm resting across her face.

Preliminary names are Megan and Alex. We're not sure yet. John happily agreed to Megan (hurray!!) and also ruled out Daniel or Charlie for baby boy.

We're just overall ecstatic and a bit overwhelmed with this amazing blessing. I have working at the high school in the Resource department since August and this Friday, Jan. 10 will be my last day at work. I'm finishing 2nd term and then I'll be at home to rest, get ready, work my other at-home job, and nest! I'm so excited. I'll also be able to attend Thomas' school events when they have day programs or presentations.

We'll put most of our personal updates about the babies over here on the blog. Another thing I've discovered is that I'm not able to exercise much without getting Braxton-Hicks contractions at night. I've tried to do a little bit of yoga during the days and I get the "practice" contractions each day I've tried this. I'll most likely try to get some walks in when I'm home during the days and see how my body fares. I can foresee that the last trimester may just be a time for my body to become a very LARGE "incubator" for the babes. :)

I'm also on the lookout for a new obstetrician to deliver the babies. The lady at Richfield hospital is not comfortable with twins and having them any other way except with a c-section. I'd like to avoid a c-section if possible, so I'm going to find a new Dr. (either to the south or to the north) that is comfortable trying to help both twins to be born vaginally, no matter what way they are facing. I've been told that the usual lineup for twins is that Twin A will be head down and facing the right way and with Twin B... you just never know. Twin B is usually transverse or breech. I will have much more time to research and prepare for the delivery when I am finished with work!


21 weeks. Getting pretty thick pretty fast!!


This is one of my favorite pictures of late. This was the day we told the kids about the babies and the girls are checking out all the ultrasound pictures here.

High School Musical


Allison auditioned for "High School Musical" at her high school last week..... and she got the lead female part! Gabriella.

Congratulations Allison! You sing so beautifully, act like a true superstar and your dancing is pretty amazing too! We love you and can't wait for the play. (We think the performance dates are around May 7-10, in case anyone else would like to mark their calendars now. I sure hope I can be there!!)

Wednesday, January 8, 2014

Children

"When to have a child and how many children to have are private decisions to be made between a husband and wife and the Lord. These are sacred decisions—decisions that should be made with sincere prayer and acted on with great faith."
Elder Neil L. Andersen

 

One of my favorite talks ever. Ever!

That's all.

Saturday, January 4, 2014

#santaproblems


Thomas' Christmas program almost went down without a hitch (see previous blog post)... Santa and Mrs. Claus came to visit the kids of Marysvale right after the program. Thomas has been indecisive about what to ask for from Santa, because he asked for so many things from his Dad. :)

 I watched Thomas sit on Santa's lap for a minute and talk to him. When Santa handed him the Marysvale city bag of treats (lots of chocolates, candies, and peanuts), Thomas told him he couldn't have it. (Breaks my heart!) Santa and Mrs. Claus looked confused and then set the bag down again. Thomas came off the stage to me and hugged me and cried and cried. He said, "Doesn't Santa know I can't have treats?!" I think the crying was partly from the candy/Santa not knowing and also the adrenaline rush of the play being put on and then suddenly being over. He really loved the play and the songs and everything about it and put his whole heart into the practices and the performance. Luckily, we have had Christmas break to rest and recover from all the excitement!

 The picture above is from 2 days after the Christmas program, my friend told me that Santa and Mrs. Claus were visiting all the houses in Marysvale on Saturday morning! I asked them to send Santa a message to ask them not to offer Thomas any of the Christmas candy. It worked great! Thomas got to talk to them for a minute or two and I snapped a picture. Santa arrived in style in the town's fire truck complete with the lights and siren!

Christmas morning... Allison and Becca received "money trees" so they could do some of their own shopping and Thomas received an Xbox, new Xbox game, and a Lego set from Dad! Santa brought me a Ninja Blender! I'm so excited, I use the blender for lots of things: smoothies, desserts, soups, even flours. I couldn't believe it.

  

So... after all the requests from Dad for Christmas, Thomas got a.... SUIT and some clothes from Santa! That's all the room there was left in the budget for poor Santa. (Sorry Santa Claus!)

Tuesday, December 31, 2013

Happy New Year! 2014


Here's a little re-cap of the rest of our 2013! I really, really want to blog more over here now, especially with our babies on the way! So... Becca turned 13. We gave her a nice easel for her art and she's added many new art supplies and to her collection since Christmas.


Allison turned 16 in September and received her Young Womanhood Recognition Award in November. Once we started looking at all of her projects that she has completed the last year or so... she realized she was a lot closer to being done than she thought!


Allison is still working on her driver's license. She got her learner's permit in June and she has to use that for 6 months before she can get her "official" license. We think she'll be ready to take the big test in January!


John celebrated his 39th (!) birthday in October. We took him to Hoover's for dinner and then spoiled him with his favorite treats.... donuts!!

This guy has been amazing this year, completely taking care of our family at my Mom and Dad's house. He fixes everything, keeps the fire going so we can stay warm, does a lot of the grocery shopping, runs a business from home, and much, much more... including a lot of the dirty work that have to do with the animal life here in the country. I don't know what I would do without him. Love him so much.


Mr. Thomas is THRIVING here in Marysvale. He has the cutest friends, the best teachers, an amazing school, and more... he really has so much going for him, it's been such a blessing. Marysvale has around 30-40 elementary students total in the whole school and they take the best field trips and take the whole school whenever they go anywhere.

Thomas has gained confidence like never before in academics and socially. His teacher sent me a text with some pictures of Thomas on the stage at school with his friends. Thomas had written some Indiana Jones "plays" and scripts and he and his friends were acting them out for the rest of his class. Thomas was acting as writer, director and actor! Wow, what a change for our cute little boy.


Thomas was also cast as "Rudolph" in his school Christmas play. The secretary at the school, Jeri Sylvester, (one of our favorite people) was in charge of the play and said she knew Thomas could do the part because she had seen him dance one day in his classroom while they were getting ready to go to P.E. (haha!) He was AWESOME!! We loved it so much. Here is the video of his performance, I could watch it over and over all day long!!


And then... there are these two little people. John and I went to the South Towne Mall on November 16 to get an ultrasound. We knew I was pregnant and we wanted to be sure all was well with baby before we started sharing our news.

As soon as the technician put the scanning tool on my stomach, we saw two babies! He said, "Oh, it's a surprise! There are two babies!" I started doing a kind of laughing/crying thing because I was in total disbelief. My Mom did something similar when we called them in New Zealand to tell them. Right away he told us that they were a boy and a girl and I was only at 13 1/2 weeks! We had another 18-week ultrasound at the hospital here in Richfield and they confirmed the genders.

Baby boy is twin 'A' and will be born first if I have a regular delivery. Baby girl is twin 'B' and is closer to the surface of my stomach than baby boy. Needless to say, we are excited beyond measure and are feeling really blessed. I prayed and hoped and asked Heavenly Father for one more addition to our family for a long time and He decided to send us two!! I'm so glad they'll have a best friend in each other as they grow up. There is much to plan for and BUY for... we saved our crib and a couple boxes of clothes from over the years and so we really are starting over in more ways than one.


I saw this cute graphic and it describes exactly how I feel. We are all really, really EXCITED!! I'm also feeling blessed and happy because I'll be able to stay home from my teaching job after Jan. 10. I'll work at home with my article writing job and get ready for these two babies to come into the world.

We are due May 21 and I'll be ecstatic if we can make it all the way to May. We've requested the prayers of family and friends to ask that all will be well with the babies and the delivery. So far, so good! They are growing exactly as they should be according to schedule and I feel great. I'll write more about this later, but I take several nutritional supplements that have helped maintain my energy levels and helped me feel balanced. I've gained around 10 pounds so far and many inches around the waist. I guess I'll be posting some "selfies" of my growth as that seems to be the thing to do!

My sister Melissa had her cute little baby girl, Makenzie, at the end of November and Emilee will have her baby boy in February. I told my parents that they will each have a new grandbaby for each arm when they return home this summer! We all feel the missionary blessings poured out on our families while they are away serving the Lord.

Wednesday, October 16, 2013

SUPER DUPER Coconut oil deal!

When we started to change Thomas' diet 2 years ago, we not only took away many staples that we were used to eating all the time, we also added many new foods that are mega-beneficial. Coconut oil is one of those foods.
Just a few benefits of coconut oil include:
1. Rich source of saturated fat. (aka "brain food")
2. Increases energy... burn more fat!
3. Fatty acids in coconut oil turn into ketones.
4. Improves blood pressure.
5. Provides natural sunscreen protection.
6. Can boost brain function in Alzheimer’s patients.
7. Reduces allergy symptoms.
8. Increases mental alertness.
Sources: Authority Nutrition and Wellness Mama
Coconut oil is just an overall amazing SUPERFOOD that no one should be without. When you visit the grocery store to purchase it, you may have a little bit of sticker shock when you see the price. That's why I wanted to share with you how to get the best deal possible on coconut oil.

Vitacost Free $10 credit coconut oil 

Just to compare, I usually pay $21.99 for a 78 oz. bottle of coconut oil at Costco. This online deal at Vitacost.com will show you how to get two 54 oz. bottles of Extra Virgin Coconut Oil for $10.29 each. SUPER deal! Here's how to get yours:
1. Sign up for a new Vitacost account and get an automatic $10 off $30 purchase coupon.
2. Add 2 54 oz. Vitacost Extra Virgin Certified Organic Coconut Oil containers to your cart. Right now they're on sale for $16.99 each (at the time of posting...)
3. Choose the 'Set & Save' program to get an additional discount on the coconut oil products.
4. Use the $10 off coupon at checkout. (You will receive a special code when signing up and via email.) If you add on an extra low-cost Vitacost item like some $2.49-$2.99 supplements or some yummy cacoa products to get your order over $25, then you'll also get FREE shipping. (I always go for that!)
5. Check out and watch for your super deal on SUPER FOODS coming your way and on your doorstep!
6. Last, but not least... SHARE this deal with your friends. It's the BEST deal I've ever seen on coconut oil!
*If you already have a Vitacost account, you also have the option of using the coupon code BEVITA6 at checkout for $5 off $30 in Vitacost brand products. **Also be sure to change your Set & Save options after your order arrives unless you'd like regular shipments of coconut oil.

 Thanks to Utah Sweet Savings for sharing this awesome deal. :)

Tuesday, October 15, 2013

Chocolate Banana Peanut Butter Knock-Your-Socks-Off Smoothie

chocolate smoothie recipe

Thomas begged for another "batch" of these smoothies to be made at dinner. We had already had them for breakfast! Nothing like having dessert for breakfast around here!

Wednesday, September 25, 2013

IEP Meetings, Third Grade, Autism and OCD... an update on Thomas

I'm happy to report I have a very positive update on my Thomas to give! Thomas had his annual IEP (Individualized Education Plan) meeting a few days ago. I have attended IEP meetings that have been less than encouraging in the past, such as the spring 2009 4-year-old preschool meeting for Thomas. It was there that I was told Thomas scored around the 4th percentile for every kind of communication skill. Ugh. That day was so discouraging, I left the school wanting to cry.

Thomas made HUGE strides academically during the school year 2012-2013. He started 3rd grade last fall (2012) and he was subsequently tested on his math and reading proficiency levels. Both scores came in at an end of Kindergarten level. Fast forward to January 2013. Test scores for reading and math just 4 months later were at a 2.5! (Middle of 2nd grade levels! This was about the same time that he was overcoming his horrible case of eczema.)

We moved our family to a very small community in March 2013. Thomas was used to being pulled out of his regular education classroom to attend his special education class to work in small groups for around 3 hours each day. The school that we moved to has a special education teacher that serves in two schools and was not able to offer Thomas as many hours of special education time. He had some adjustments to make, which can be extra difficult for children with autism and Asperger's tendencies to make. Thomas was struggling with refraining from teasing or laughing at his classmates when they were having difficulties. I visited his classroom when Thomas started school to warn tell his teachers and classmates about how Thomas may tend to laugh at someone when they get hurt or get in trouble, etc. It proved to be a trial to his regular education teacher as she tried to teach a classroom of children, plus try to manage the misbehavior of this new student with autism.
The wonderful special education teacher at his new school recommended and recruited the assistance of an autism specialist who normally works in the Cedar City Utah area. His name is Bob Wasden and his advice when he met Thomas proved to be a valuable gift. He talked with Thomas and asked him what he liked to do at home. Thomas told him that he liked to play the Wii. Bob suggested that this was the reward to be taken away when he misbehaved at school. The special education teacher called me with the idea. The teachers at school would keep track of Thomas' behavior at school with a stamp chart. If Thomas earned all his stamps, he would get an hour of Wii time at home after school. If Thomas missed out on stamps due to teasing or misbehaving, he would lose 15 minutes of Wii time at home. He could also earn extra Wii time at home if he had an extra great day at school. I have to be honest, when I first heard about their plan to take away his technology time at home, my pride was telling me that THEY couldn't tell me what to do with Thomas' time at home! However, I agreed to the plan over the phone and we started implementing it the next day. I could not believe the difference in Thomas' behavior. It was almost immediate.

I also used our techniques from the 1-2-3 Magic discipline book and told Thomas that if he was counted to a "3" for using potty words, yelling, disobedience, etc. that he would also miss out on 15 minutes of Wii time the next day. The potty words... disappeared. The teasing.... took some time to overcome, but he started trying really hard to be kind to his friends at school when they were crying or upset. Fast forward again to the start of this school year in August 2013.

We had decided to have Thomas repeat the 3rd grade. He was less than excited about it and told me many times last summer that he wanted to move onto the 4th grade. He brought this up with me one day while we driving home and I finally had an idea about what to tell him. "Thomas, we looked at the time when you started Kindergarten when you were five and Dad and I realized that you started school too early." Thomas thought for a minute or so in the back seat. Then he replied, "Okay. But the NEXT year, I'm doing fourth grade. And I'm not going to do it again! And the NEXT year, I'm going into 5th grade. And I'm not going to do it again!" And on and on.... until I told him that was fine.

So Thomas started this school year, 2013-2014, as a third grader. He has the same classroom teacher, new friends, AND he also has his own classroom aide to assist him throughout the day. Thomas was once again observed by Bob Wasden, the autism specialist, just last week. Bob told his teachers that he couldn't believe this was the same child that he had observed last spring. His behavior has improved so much! His classroom teacher told us that the teasing behavior is GONE! Bob also worked with his new aide and helped her to understand some of Thomas' behaviors. Something that was suggested (and very new to us) is that Thomas has OCD (Obsessive Compulsive Disorder). I guess we knew he has OCD, but we had never put a label on the behaviors. For example, Thomas was playing outside during lunch recess and decided that he'd like to climb the tether ball pole. He climbed the pole with all his strength, and could almost reach the very top of the pole. His aide told me that he needed just a little more leg strength to reach to very top of the pole that day. Thomas was so, so close to touching the top of the tether ball pole.... and then the bell rang. Thomas' aide told him it was time to go back inside for his math work. Thomas was obedient and went inside the school with her, but he was feeling so disappointed that he was unable to reach to very top of the pole. Thomas shut down for the rest of the day. He couldn't complete his work or math problems because he was so disappointed about coming so close to reaching to top of the pole and not being able to finish.

Mr. Wasden explained to Thomas' aide that his refusing to work after the pole incident was due to his OCD. When I talked to Mr. Wasden later that same day, he told me that he believes his OCD symptoms are stronger than his autism symptoms at this point. He also said that the OCD problems could really hamper his education. His suggestion to solve these complications is to offer Thomas accommodations in order to appeal to his OCD, yet also achieve his educational goals at the same time. He suggested that if Thomas is obsessing over climbing the pole at school (or any other task not completed) and it's time to work on math problems, that his aide can ask him to work on the first half of the math problems... then go outside to climb the pole before finishing the last half of the math assignment! Brilliant! His aide was excited to have some new options, ideas, and liberties open up to her. She tried the 1/2 math, climb the pole, 1/2 math idea the next day and it worked great!

Thomas will also be working on communication skills, such as a "ping-pong" conversation, where Thomas is able to ask other people and friends about their day and activities. He tends to stay in his own world and think and talk only about the subjects that he is interested in.

And now... for the HAPPY NEWS! Thomas is completely ON GRADE LEVEL in both math and reading for the 3rd grade! I can't tell you what wonderful news this is for us. I wanted to cry.... but this time, it was tears of JOY when his teacher told us! We met with Thomas' teachers and principal during his IEP meeting for around 1 1/2 hours. We all shared a lot of "Thomas stories" that are marking his progress since last spring. After the special education teacher completed his IEP documents, I read over them and realized that most of his goals are focused on his social and communication goals, not his academic ones. WOW.

After 2 1/2 years of diet changes, a few months of a cleanse diet, brain balance therapy used at home and multiple visits with doctors, supplementation, and endless hours of help with special education teachers and aides, our Thomas is ON GRADE LEVEL in both math and reading! This is really a miracle. There's no others way to put it. We love that so many of our family and friends are happy for us and the changes we have witnessed in Thomas. :)
  thomas double

And, to top off all that brain power, look at how adorable he was during his photo session last month. :)

 *Disclaimer: I am not a medical professional. I am a mother helping my son overcome the huge obstacles of autism and OCD with the use of diet, supplementation, brain balance therapy, and lots of love. For more information on Thomas' healing brain, I suggest reading this post on the gut, brain, eczema connection. (Or Google it, there are many articles and studies made on these connections.) His legs that healed are a reflection of his gut, which is a reflection of his brain... no wonder he's showing such remarkable progress in school.

  John Heather PS Edited 26
Photos by Jill Collier Photography

Tuesday, September 17, 2013

Our Favorite No-Bake Chocolate Cookies

These are my absolute FAVORITE treat to make these days! I understand that some people may have an intolerance to oats, but so far Thomas has been fine with these and so we make them at least.... well, let's just say several times each week. ;) We do buy gluten-free oats for these cookies and were lucky enough to find a producer of these in the Salt Lake area that gives us a 40 lb. bag for $11.99! This is quite a deal, especially if you've shopped gf oats. (Note: the oats are NOT certified gluten free, but they are processed in an environment where they are not contaminated with gluten materials.)

chocolate cookies 

Here's the recipe adapted from the amazing dessert cookbook by Laurie Vukich: Beauty in Every Bite Desserts
Raw HEALTHY Chocolate Oat Cookies
1 c. dates
1/2 c. raw honey
1/2 c. coconut oil
1/3 c. olive oil
1/4 c. rice or almond milk
1/4 c. cocoa or cacoa
2 T. carob powder
2 dashes salt
1 t. vanilla
3 c. oats (we use gluten free)
Combine all ingredients (except for the oats) in a blender. Blend until smooth. Pour over oats, mix and spoon onto a cookie sheet. Keep in the refrigerator.
Have a healthy snack every time you pass the fridge!